evy.arys's Journal, 17 Dec 23


View Diet Calendar, 17 December 2023:
1321 kcal Fat: 50.57g | Prot: 59.37g | Carbs: 153.38g.   Breakfast: Groene Thee, Philadelphia Light Smeerkaas, Canderel Tabletten, Albert Heyn Volkoren Tarwe Rogge Brood. Elevenses: Chips (Gezouten). Lunch: Aldi Mayonaise Light, Boni Aardappelkroketten, Gentse waterzooi. Tea: Mandarijn. Dinner: Boni Soepparels, Courgettesoep. Snacks/Other: Canderel Tabletten, Groene Thee, Aldi Rijstwafel. more...
1873 kcal Exercise: Ironing - 25 minutes, Rowing - 16 minutes, Resting - 16 hours and 19 minutes, Sleeping - 7 hours. more...

2 Supporters    Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


evy.arys's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.