Weigh In record (no journal entry) for 17 December 2023
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93.9 kg
Lost so far: 7.1 kg.
Still to go: 8.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 December 2023:
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45 kcal
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Fat: 3.54g | Prot: 0.82g | Carbs: 2.61g.
Breakfast: Fındık, Torku Bitter Çikolata. more...
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Losing 0.5 kg a Week
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