Weigh In record (no journal entry) for 16 December 2023
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66.2 kg
Lost so far: 6.8 kg.
Still to go: 8.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 16 December 2023:
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975 kcal
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Fat: 38.98g | Prot: 41.20g | Carbs: 107.77g.
Breakfast: Киндер Сюрприз, Kultlab Protein Pie «Полный Кокос», Жизнь Март Клаб-Тост с Курицей. Dinner: Сушкоф Поке с Креветками, Сушкоф Филадельфия и Конопатый. more...
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Losing 0.1 kg a Week
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yaynezlaya's Weight History
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