StomachMonkeys's Journal, 14 Dec 23

Fish, Asparagus, and Butternut Squash Soup

View Diet Calendar, 14 December 2023:
1396 kcal Fat: 49.80g | Prot: 151.66g | Carbs: 100.47g.   Breakfast: Coffee (Brewed From Grounds), Coffee, Egg, Myprotein WHEY FWRD - Iced Coffee Toasted Café Churro, Apples. Lunch: Mann's Sugar Snap Peas, Lilydale Chicken Thighs Boneless Skinless, Compliments Whole Baby Carrots, Selection Broccoli Florets. Dinner: Cooked Asparagus (from Fresh), Happy Planet Berkeley Butternut Squash Soup, Tilapia (Fish) . Snacks/Other: Kirkland Signature Chocolate Chip Cookie Dough Protein Bar. more...
2601 kcal Exercise: Garmin - 24 hours. more...

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Comments 
Looks excellent. 
15 Dec 23 by member: Marcus A Fournier

     
 

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