Weigh In record (no journal entry) for 07 October 2015
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61.5 kg
Lost so far: 32.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 October 2015:
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1455 kcal
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Fat: 68.96g | Prot: 77.51g | Carbs: 138.79g.
Breakfast: Nescafé Cappuccino, Café (en Poudre Instantané). Lunch: Taillefine Fromage Blanc 0% Vanille, Épinard, Auchan Blanc de Poulet Doré au Four, Nestlé Mini Lion, Café (en Poudre Instantané). Dinner: Snickers Barre Glacée, Auchan Double Concentré de Tomates, Fleury Michon Émincés de Poulet Grillé, Aldi Vinaigre Balsamique, Auchan Pâte à Pizza, Miel, Courgette, Beurre, Fromage Brie. Snacks/Other: Lindt Lindor Noisettes. more...
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Losing 5.6 kg a Week
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