Weigh In record (no journal entry) for 13 December 2023
|
48.9 kg
Lost so far: 33.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 13 December 2023:
|
1360 kcal
|
Fat: 77.29g | Prot: 35.62g | Carbs: 129.19g.
Breakfast: Домик в деревне Молоко 0,5%, Мирель Торт "Три Шоколада". Lunch: Домик в деревне Сметана 15%, Олейна Подсолнечное Масло , Вареное Яйцо, Макароны Отварные, Тавр Сосиски Гановерские. more...
|
Losing 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Calmnesss's Weight History
|