Weigh In record (no journal entry) for 13 December 2023
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79.8 kg
Lost so far: 0 kg.
Still to go: 14.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 December 2023:
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1375 kcal
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Fat: 68.35g | Prot: 97.16g | Carbs: 97.56g.
Breakfast: Болгарский Перец, Яйцо (Целое). Second Breakfast: Oaklands Organic Red Apples, Quorn Ham Roast, Tesco Leeks, Aldi Cherry Tomatoes, Aldi French Brie. Lunch: M&S Food Unsalted Corn Cakes, Tesco Cooked Ham, Dairylea Cheese Triangle Light, Asda Rice Cake Salt & Vinegar. Dinner: Colour Fit Roast Vegetables, Tesco Finest Pork Loin Steak. more...
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Gaining 0.5 kg a Week
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cuclencocris's Weight History
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