Weigh In record (no journal entry) for 12 December 2023
|
55.7 kg
Lost so far: 12.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 12 December 2023:
|
1330 kcal
|
Fat: 60.40g | Prot: 58.98g | Carbs: 136.94g.
Breakfast: Капучино. Lunch: Смак Мини-Пицца Пикантная с Сыром, Bigzz Блинчики с Ветчиной и Сыром. Dinner: Картофельное Пюре (с Цельным Молоком), Шницель Куриный. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
snezkaaa13's Weight History
|