Mieke Kime's Journal, 12 Dec 23


View Diet Calendar, 12 December 2023:
1368 kcal Fat: 54.33g | Prot: 97.66g | Carbs: 125.12g.   Breakfast: Cherry Tomatoes, Egg, Cucumber (Peeled) , Carrots , Lettuce, Sweet Potato , Tea with Milk. Lunch: Cooked Lentils, Uleg Sambal Terasi, Cucumber (Peeled) , Lettuce, Yun-Yi Tahu Original, Brown Rice. Dinner: Grilled Chicken, Lettuce, Cucumber (with Peel) , Brown Rice. Snacks/Other: Freshly Squeezed Orange Juice, Unsweetened Iced Tea, Banana. more...
2171 kcal Exercise: Apple Health - 24 hours. more...

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Mieke Kime's Weight History


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