whatcanwedo's Journal, 11 Dec 23


View Diet Calendar, 11 December 2023:
939 kcal Fat: 54.01g | Prot: 43.46g | Carbs: 81.94g.   Breakfast: Türk Kahvesi. Lunch: Zeytinyağlı Kabak, Sızma Zeytinyağı, Harras Tam Yağlı Süzme Yoğurt. Dinner: Balkabağı, Izgara Köfte, Harras Tam Yağlı Süzme Yoğurt. Snacks/Other: Çay (Demlenmiş), Kahve (Demlenmiş), Kuru Hurma, Çerezya Ayçekirdeği. more...
1606 kcal Exercise: Apple Health - 24 hours. more...

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