Weigh In record (no journal entry) for 10 December 2023
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55.2 kg
Lost so far: 6.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 December 2023:
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2070 kcal
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Fat: 93.11g | Prot: 104.07g | Carbs: 222.01g.
Breakfast: McCormick Mostaza con Miel, Member's Mark Nueces, Queso Parmesano Rallado Seco, Global Premier Mezcla de Moras Congeladas, Aguacate, Betabel, Jitomate, Pepino (con Cáscara), Lechuga. Lunch: Bacalao, Libanius Jocoque Seco Natural, el Yucateco Salsa Picante de Chile Habanero, Kikkoman Salsa De Soya, Jitomate, Pepino (con Cáscara), Toronja, Queso Parmesano Rallado Seco, Great Value Guarnición de Verduras. Dinner: Mister Gourmet Crema de Cacahuete, Bel Gioioso Ricotta con Latte, Plátano, AdeS Leche de Soya sin Azúcar, Hershey's Cocoa 100% Natural. Snacks/Other: Aceite Vegetal, Bel Gioioso Ricotta con Latte, Costco Bolillo. more...
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Losing 1.4 kg a Week
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katiabecerrakon's Weight History
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