Weigh In record (no journal entry) for 10 December 2023
|
57.3 kg
Lost so far: 10.7 kg.
Still to go: 2.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 10 December 2023:
|
365 kcal
|
Fat: 20.63g | Prot: 31.91g | Carbs: 10.68g.
Breakfast: Lindt Chocolat 90%, Кофе с Молоком, Carrefour Le Pain Het Brood au Seigle, Огурец (без Кожуры), Сыр Моцарелла (Обезжиренный), Жареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
mariavolynko's Weight History
|