Weigh In record (no journal entry) for 09 December 2023
|
57.6 kg
Lost so far: 0.5 kg.
Still to go: 3.6 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 December 2023:
|
558 kcal
|
Fat: 26.69g | Prot: 30.53g | Carbs: 46.75g.
Breakfast: Marque Repère Carré de Chocolat Noir 72%, Bjorg Lait de Soja Vanille, Quaker Flocons d'avoine (40g), Pomme, Marque Repère Pâte Feuilletée . Lunch: Avocat, Saumon. more...
|
Losing 4.9 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
✨Sab20140✨'s Weight History
|