Weigh In record (no journal entry) for 08 December 2023
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69.3 kg
Lost so far: 1.7 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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1425 kcal
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Fat: 63.24g | Prot: 48.49g | Carbs: 129.29g.
Breakfast: Seeberger Studentenfutter, Kaffee. Lunch: Seeberger Pflaumen Entsteint, Mischgemüse, Purland Rinderhackfleisch. Dinner: Best Moments Champignons in Knoblauchsauce , Metzgerfrisch Krakauer. Snacks/Other: Steiskal Knackfrische Brötchen mit Frikadelle, Glühwein. more...
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Gaining 4.2 kg a Week
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Marusja-417's Weight History
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