Weigh In record (no journal entry) for 08 December 2023
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55.1 kg
Lost so far: 13 kg.
Still to go: 1.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 08 December 2023:
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262 kcal
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Fat: 12.99g | Prot: 4.15g | Carbs: 33.30g.
Breakfast: Mandarine, Storck Knoppers Nussriegel. more...
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Losing 0.4 kg a Week
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