|
2h de sommeil cette nuit uniquement..
|
59 kg
Lost so far: 5 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 December 2023:
|
431 kcal
|
Fat: 25.10g | Prot: 38.79g | Carbs: 8.88g.
Breakfast: Fleury Michon Filet de Poulet Rôti, Oeuf. Lunch: Bonduelle Carottes Râpées au Citron de Sicile, Fleury Michon Jambon à Poêler. more...
|
Gaining 3.5 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|