Утреннее питание 🌭 600 калорий
View Diet Calendar, 08 December 2023:
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582 kcal
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Fat: 28.89g | Prot: 17.95g | Carbs: 61.44g.
Breakfast: Макароны Отварные, Вода, Майонез, Колбаса Краковская. Snacks/Other: Кофе с Молоком и Сахаром. more...
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2999 kcal
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Exercise:
Working - 6 hours, Resting - 10 hours, Sleeping - 8 hours. more...
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Alex Ezov's Weight History
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