Weigh In record (no journal entry) for 07 December 2023
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157.8 kg
Lost so far: 0 kg.
Still to go: 67.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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544 kcal
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Fat: 17.90g | Prot: 0.50g | Carbs: 72.30g.
Breakfast: Tim Hortons French Vanilla - Extra Large. more...
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Gaining 0.1 kg a Week
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