Weigh In record (no journal entry) for 07 December 2023
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92 kg
Lost so far: 4 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 07 December 2023:
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211 kcal
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Fat: 5.65g | Prot: 7.56g | Carbs: 32.45g.
Breakfast: Melitta Café sem Açúcar , Banana da Terra, Ovo Cozido. more...
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Losing 2.1 kg a Week
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cleide78's Weight History
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