Weigh In record (no journal entry) for 07 December 2023
|
71.5 kg
Lost so far: 53.5 kg.
Still to go: 6.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 07 December 2023:
|
866 kcal
|
Fat: 21.61g | Prot: 48.13g | Carbs: 116.24g.
Lunch: Clémentines, Jean Hervé Sirop d'agave , Funky Veggie Granola Cacahuète, Danone Skyr Nature. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|