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View Diet Calendar, 07 December 2023:
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2094 kcal
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Fat: 84.41g | Prot: 117.38g | Carbs: 184.06g.
Breakfast: Crystal Valley South African Feta with Black Pepper, Woolworths Seedless Red Grapes, Tastic Original Rice Cakes, B-Well Reduced Oil Canola Mayo, Pick n Pay Light Meat Shredded Tuna in Salt Water. Lunch: Strawberries , Bakers Provita Wholewheat Crispbread. Dinner: Chicken Spice, Lemon Juice (Canned or Bottled) , Paprika , Sunflower Oil, Lemon Juice (Canned or Bottled) , Cucumber (with Peel) , Sunflower Oil, Woolworths Chicken Breast Fillets, Grated Cheddar Cheese, Sasko Low GI Seeded Brown Buns, B-Well Reduced Oil Canola Mayo. Snacks/Other: USN Diet Fuel Ultra Lean (Chocolate) , Cadbury Lunch Bar, NPL Pre-Workout. more...
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Soundman18's Weight History
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