Weigh In record (no journal entry) for 04 December 2023
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55.8 kg
Lost so far: 0 kg.
Still to go: 0.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1432 kcal
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Fat: 40.59g | Prot: 115.11g | Carbs: 141.99g.
Breakfast: Mars Mars Minis, Kellogg's Unicorn Радужные Колечки с Фруктовым Вкусом, Parmalat Молоко Безлактозное 1,8%. Lunch: Шебекинские Макароны Вареные, Куриная Грудка. Dinner: Куриная Грудка. Snacks/Other: Сало. more...
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Gaining 2.1 kg a Week
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