Weigh In record (no journal entry) for 05 December 2023
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49 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1367 kcal
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Fat: 26.87g | Prot: 133.22g | Carbs: 160.77g.
Breakfast: Pan Cero Cero, Lala Queso Oaxaca Light, McCormick Mermelada de Fresa sin Azúcar Adicionada , Bimbo Pan Cero Cero, Plátano. Lunch: Tilapia (Pez), Arroz Blanco. Dinner: Atún Sport, Salmas, Mayonesa Light, Tomates Cherry, Lechuga. Snacks/Other: Fiber One Chocolate Fudge Brownies, Premier Protein Proteína , Plátano, Yogurt Griego Skyr, Plátano. more...
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Losing 0.2 kg a Week
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danicoboss19's Weight History
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