Weigh In record (no journal entry) for 05 December 2023
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59 kg
Lost so far: 1 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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314 kcal
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Fat: 21.68g | Prot: 18.96g | Carbs: 14.59g.
Breakfast: Maydanoz, Domatesler, Doğal Peynir, Zeytin, Haşlanmış Yumurta, Ceviz. more...
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Gaining 0.1 kg a Week
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