Weigh In record (no journal entry) for 05 December 2023
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104.1 kg
Lost so far: 8.9 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 December 2023:
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1271 kcal
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Fat: 68.01g | Prot: 46.43g | Carbs: 118.63g.
Breakfast: Данон Актибио Биойогурт Отруби и Злаки, Активиа Йогурт Клубника. Lunch: Ложкарев Хинкали по-Восточному. Dinner: Сырный Суп. more...
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Losing 31.2 kg a Week
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mopsiklove's Weight History
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