Weigh In record (no journal entry) for 03 December 2023
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68 kg
Lost so far: 0 kg.
Still to go: 18 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1402 kcal
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Fat: 69.66g | Prot: 56.35g | Carbs: 139.68g.
Breakfast: Urap, Dada Ayam, Sayur Lodeh, Nasi Putih. Snacks/Other: Mayora Super Star, Bakso Goreng, Sayur Lumpia. more...
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Gaining 0.5 kg a Week
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deaauliadama's Weight History
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