Weigh In record (no journal entry) for 04 December 2023
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68.5 kg
Lost so far: 0 kg.
Still to go: 20.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 December 2023:
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1145 kcal
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Fat: 50.74g | Prot: 96.28g | Carbs: 87.84g.
Breakfast: Сливочное Масло. Lunch: Благовещенский Молочный Комбинат Творожная Паста, Елисей Минтай в Кисло-Сладком Соусе, Bombbar Protein Cookie. Snacks/Other: Snaq Fabriq Qwikler, Хохланд Сыр Плавленный. more...
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Losing 0.1 kg a Week
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z.tatyana.v's Weight History
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