Weigh In record (no journal entry) for 03 December 2023
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73 kg
Lost so far: 3 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 December 2023:
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1755 kcal
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Fat: 38.86g | Prot: 97.23g | Carbs: 258.41g.
Breakfast: Udang Goreng, Nasi Putih. Lunch: Finna Food Sambal Terasi Uleg, Udang Goreng, Nasi Putih. Dinner: Rumah Makan Sederhana Nasi Padang. Snacks/Other: Mangga, Alfamart Buah Naga. more...
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Losing 1.8 kg a Week
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doramyetha's Weight History
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