darknik14's Journal, 01 Oct 15

Weigh In record (no journal entry) for 01 October 2015
72 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:
2321 kcal Fat: 96.13g | Prot: 106.20g | Carbs: 258.77g.   Lunch: Champiñones Blancos (Fritos), Huevo Frito, Atún en Aceite (Enlatado), Mantequilla de Maní, Arroz Blanco. Dinner: Hallulla, Huevo Frito, Mantequilla de Maní, Mantequilla, Hallulla. more...
1773 kcal Exercise: Walking (slow) - 3/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
Losing 0.0 kg a Week

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darknik14's Weight History


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