Weigh In record (no journal entry) for 01 October 2015
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66.9 kg
Lost so far: 2.6 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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984 kcal
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Fat: 43.97g | Prot: 51.46g | Carbs: 96.15g.
Breakfast: Nutella Choco, Gemengd Volkoren Brood. Lunch: Dia Salade Mexicaine au Thon. Dinner: Milbona Leche UHT Desnatada, Gemengde Notenmix. Snacks/Other: Ficello Spaghetti. more...
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Losing 2.1 kg a Week
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Darnassus's Weight History
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