Weigh In record (no journal entry) for 01 December 2023
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60 kg
Lost so far: 3.1 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 December 2023:
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1167 kcal
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Fat: 37.51g | Prot: 39.06g | Carbs: 135.86g.
Breakfast: Tassimo Petit Déjeuner. Lunch: Thiriet Tartelettes au Citron, Semoule Cuite, Salade de Riz, William Saurin Mitonné de Mouton . Dinner: Leader Price Profiteroles au Chocolat, Croque Monsieur. Snacks/Other: Desperados Desperados. more...
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Losing 0.5 kg a Week
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