cathydacosta's Journal, 01 Oct 15

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Weigh In record (no journal entry) for 01 October 2015

58.2 kg Lost so far: 19.8 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 01 October 2015:

631 kcal

Fat: 24.38g | Prot: 33.42g | Carbs: 65.79g. Breakfast: Planta Fin Planta Fin Doux, Biscotte. Lunch: Picard Papillote Cabillaud Légumes Sauce à l'indienne. Dinner: Panzani Ravioli Bolognaise. Snacks/Other: Delacre Delichoc, Lipton Thé Vert Menthe. more...

1748 kcal

Exercise: Desk Work - 10 hours, Resting - 10 hours, Sleeping - 4 hours. more...

Losing 1.4 kg a Week

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cathydacosta's Journal, 01 Oct 15

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cathydacosta's Weight History