Weigh In record (no journal entry) for 01 October 2015
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62.6 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 01 October 2015:
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1692 kcal
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Fat: 45.97g | Prot: 65.02g | Carbs: 250.42g.
Breakfast: Café (en Poudre Instantané), Nescafé Cappuccino Noisette, Vahiné Sucre Vanillé, Nestlé Dessert Chocolat Noir, Lait. Lunch: Les 2 Vaches Fraise Mixée, Liebig Poule au Pot aux Vermicelles, Café (en Poudre Instantané). Dinner: Oignons, Beurre, Lustucru Tagliatelles aux Oeufs Frais, Knorr Sauce au Poivre et à la Crème Fraiche, Charal Onglet. Snacks/Other: Tisane, Miel, Pain aux Céréales, Chupa Chups Sucette, Guimauves, Nestlé Mini Lion, Coca-Cola Coca-Cola Zéro, Baccara Compote de Pommes, Queen's Jewel Compote de Pêche. more...
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Losing 0.7 kg a Week
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