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Weight was up a bit higher in the intervening days, but I have been doing well with my diet and activity level. I just reached a new level in my climbing performance, and am hoping to combine that with a little more progress in terms of diet. The key is that I must resist more of my daughter's delicious baking projects, that and the tempting IPAs from our local brewery.
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73.6 kg
Lost so far: 1.7 kg.
Still to go: 1.0 kg.
Diet followed: Reasonably Well.
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steady weight
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