Weigh In record (no journal entry) for 30 November 2023
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69.1 kg
Lost so far: 4.1 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 30 November 2023:
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15 kcal
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Fat: 0.67g | Prot: 1.00g | Carbs: 1.27g.
Breakfast: Ферма Молоко 2,5%, Кофе. more...
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Losing 0.7 kg a Week
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Людмила ,'s Weight History
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