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View Diet Calendar, 30 November 2023:
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901 kcal
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Fat: 31.00g | Prot: 62.85g | Carbs: 104.34g.
Breakfast: Egg, Sweet Potato , Cherry Tomatoes, Cucumber (Peeled) , Cos or Romaine Lettuce , Carrots , Tea with Milk. Lunch: Skipjack Tuna (Fish) , Cooked Okra (from Fresh), Hypermart Beras Hitam. Dinner: Alfamart Leunca, Tempeh (Cooked) , Hypermart Beras Hitam, SuperIndo Pakcoy. Snacks/Other: Chayote (Fruit) , Cucumber (Peeled) , Salak Pondoh Snakefruit. more...
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Mieke Kime's Weight History
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