Minischritte :D
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70.2 kg
Lost so far: 15.3 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 November 2023:
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1101 kcal
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Fat: 22.77g | Prot: 36.41g | Carbs: 195.58g.
Lunch: Le Gusto Buchstabensuppe, Möhren. Dinner: Sahnesauce, Champignons, REWE Beste Wahl Junger Spinat Gehackt, Barilla Penne Rigate, Tomatenmark, Zwiebeln, Basilikum. Snacks/Other: Tee, Wintertraum Gewürz-Spekulatius. more...
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Losing 0.4 kg a Week
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donutnaschi's Weight History
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