Weigh In record (no journal entry) for 28 November 2023
|
71.2 kg
Lost so far: 0.6 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 28 November 2023:
|
883 kcal
|
Fat: 39.38g | Prot: 43.33g | Carbs: 93.31g.
Breakfast: Santa Clara Leche Entera, Café, Bafar Salchicha de Pavo Frankfort, Huevo, Tortillas de Maíz. Lunch: Cebolla Blanca, Papa Cocida, Ejotes, Tortillas de Maíz, Calabaza, Chayote, Cilantro, Cilantro, Calabaza Cocida (Calabaza Española), Zanahoria Cocida, Aguacate, Pierna de Pollo. more...
|
Losing 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Cinthya.A's Weight History
|