psta's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
1388 kcal Fat: 62.78g | Prot: 70.93g | Carbs: 134.64g.   Breakfast: Clementinen, Äpfel, Kölln Haferflocken (40g), Kaffee, Milch (Vollmilch). Lunch: Mischkornbrot, Margarine, Reinert Schinkenwürfel Extra Mager, Ei. Snacks/Other: Plundergebäck, Leberkässemmel, Cappuccino. more...

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