Weigh In record (no journal entry) for 27 November 2023
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59.6 kg
Lost so far: 2.4 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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1346 kcal
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Fat: 72.44g | Prot: 46.84g | Carbs: 126.25g.
Breakfast: Rote Paprika, Tomaten, Milbona Edamer, Aldi Hummus Pikant, Kürbiskernbrötchen, Kaffee. Lunch: Hipp Reine Früh-Karotten, Lidl Gemischter Salat mit Dressing, Combino Bolognese Sauce mit Rindfleisch, Spaghetti. Dinner: Rote Beete Salat. Snacks/Other: Kinder Schoko Nikolaus , Napoleon. more...
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Gaining 0.7 kg a Week
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angela.z1993's Weight History
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