Weigh In record (no journal entry) for 27 November 2023
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66.5 kg
Lost so far: 2.5 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 November 2023:
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342 kcal
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Fat: 24.18g | Prot: 8.60g | Carbs: 25.28g.
Breakfast: Good Food Орех Макадамия, Домик в деревне Молоко 3,2%, Хлебный Дом Батон Нарезной Московский, Сливочное Масло, Ламбер Сыр Ламбер 50%. more...
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Gaining 2.5 kg a Week
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daxadashka's Weight History
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