Mieke Kime's Journal, 27 Nov 23


View Diet Calendar, 27 November 2023:
955 kcal Fat: 39.14g | Prot: 73.12g | Carbs: 84.46g.   Breakfast: Cucumber, Carrots, Egg, Mushrooms, Cherry Tomatoes, Cos or Romaine Lettuce , Sweet Potato , Tea with Milk. Lunch: Squid (Mixed Species, Cooked, Fried) , Spinach , Hypermart Beras Hitam. Dinner: Tomatoes, Alfamart Leunca, Tempeh (Cooked) , Green String Beans, White Rice. Snacks/Other: Yun-Yi Tahu Original. more...
1515 kcal Exercise: Apple Health - 24 hours. more...



     
 

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Mieke Kime's Weight History


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