Weigh In record (no journal entry) for 26 November 2023
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74 kg
Lost so far: 1.1 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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377 kcal
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Fat: 15.70g | Prot: 19.08g | Carbs: 39.31g.
Breakfast: Queijo Mozzarella, Bimbo Rap10 Tradicional, Café com Leite e Açúcar. more...
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Gaining 2.8 kg a Week
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rodrigo.afcrn's Weight History
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