Weigh In record (no journal entry) for 26 November 2023
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66.5 kg
Lost so far: 16.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 November 2023:
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1752 kcal
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Fat: 71.63g | Prot: 85.89g | Carbs: 235.38g.
Breakfast: Limão, Omelete ou Ovos Mexidos com Vegetais. Lunch: Lowçucar Bolo de Chocolate Zero. Dinner: Ovo Frito, Batavo Pense Zero Morango (170g). more...
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Losing 1.8 kg a Week
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helencristinec's Weight History
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