Weigh In record (no journal entry) for 24 November 2023
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58.5 kg
Lost so far: 5.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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576 kcal
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Fat: 21.02g | Prot: 37.26g | Carbs: 58.19g.
Breakfast: Американо, Сахар, Молоко Бурятии Сырок Творожный с Сахаром и Ванилином, Домашкино Сметана 15%. Lunch: Am Food Хумус с Кедровыми Орешками, Край Каравай Хлеб Тостовый. more...
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Losing 4.2 kg a Week
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tatiana_joy_'s Weight History
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