Weigh In record (no journal entry) for 28 September 2015
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101.1 kg
Lost so far: 0.9 kg.
Still to go: 26.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 September 2015:
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1385 kcal
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Fat: 35.81g | Prot: 65.45g | Carbs: 204.71g.
Breakfast: Taragüi Mate Cocido Niños, Kellogg's Kellness Müslix Tradicional, Gallo Bizcochos de Arroz Tortita Negra, Manzana Verde. Lunch: Tostado Sándwich. Dinner: Verduras Mezcladas (Congeladas), Pechugas de Pollo (o Cocidas), Gallo Arroz Integral. Snacks/Other: Manzana Verde, Factura con Crema Pastelera, Bon o Bon Bombon. more...
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3270 kcal
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Exercise:
Gym - 1 hour and 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 7 hours. more...
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Gaining 4.2 kg a Week
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