Weigh In record (no journal entry) for 24 November 2023
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85 kg
Lost so far: 2 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 24 November 2023:
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1627 kcal
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Fat: 85.60g | Prot: 95.10g | Carbs: 115.70g.
Snacks/Other: KFC Frites (Grande), Burger King Chicken Wings, Père Dodu Wings Nature, Carrefour Lait Demi Écrémé , LU Granola Chocolat au Lait . more...
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Losing 0.7 kg a Week
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mamad005's Weight History
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