Weigh In record (no journal entry) for 23 November 2023
|
127.5 kg
Lost so far: 9.1 kg.
Still to go: 29.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 23 November 2023:
|
1227 kcal
|
Fat: 51.29g | Prot: 51.19g | Carbs: 149.82g.
Breakfast: Miami Mango Atchar, All Gold Tomato Sauce, Thousand Island Salad Dressing (Fat Free) , Grated Cheddar Cheese, Minced Beef (Cooked), Simple Truth Gluten Free Macaroni . more...
|
Losing 0.0 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ManeleNP's Weight History
|