Weigh In record (no journal entry) for 22 November 2023
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72 kg
Lost so far: 0 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 November 2023:
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1806 kcal
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Fat: 32.28g | Prot: 70.16g | Carbs: 318.04g.
Breakfast: Manzana, Uvas Pasas (sin Semillas), Dimax Premezcla, Banana, Dulce de Membrillo, SanCor Queso Cremoso Sancor, Huevo, Clara de Huevo, Quaker Avena Tradicional. more...
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steady weight
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emanucho's Weight History
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