Weigh In record (no journal entry) for 20 November 2023
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74 kg
Lost so far: 1 kg.
Still to go: 9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 November 2023:
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278 kcal
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Fat: 11.30g | Prot: 27.62g | Carbs: 14.06g.
Breakfast: Thé sans Sucre. Lunch: Pâturages Fromage Blanc 3,2%, Raynal et Roquelaure Bœuf aux Carottes . more...
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Gaining 0.4 kg a Week
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EffetYoYo's Weight History
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